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Welcome To Vilcabamba
"The Sacred Valley of Longevity"

This Is A Privately Circulated Blog, scribbled exclusively for Friends & Familiars, that peers into and pontificates about Expat life in the hinterlands of South America. If your eyesight is less than optimal (like mine), then just click the type size up a notch on your browser..

Here you will find a series of curmudgeonly commentaries that I've posted from atop my rickety old soapbox for the past few years. And yes, there are indeed political rantings, so place your seats in the upright position and fasten your seat belts .... it may be a bumpy ride.


The Longevity Secret of Vilcabamba

Those of you who know me best realize that I have been researching the field of health for many, many years. What some may not know is that about a year and a half ago I put together a very special web site to share some of this kind of information with others. It is at: www.www.vilcabambahealthyliving.com

What you will find there is the amazing story of the Centenarians of Vilcabamba. In this hidden-away valley in the Southern Andes Mountains of Ecuador, you find people who live longer than almost anywhere else in the world. I set out to discover why it was that these people regularly live to be a 100 years or more in good health. It is a story that I think you'll find to be quite interesting and exciting … with some unexpected twists and turns.

There's actually two parts to what you will find there, the introduction and then there is an invitation to download a completely free report called "Vilcabamba Secrets of Renewed Good Health." If you are at all interested in your state of health (and who isn't?), then I recommend you check out the web site. It's a labor of love … nothing is for sale, no donations are requested. It's my way of saying thank you for having lived this long, a way of sharing my information gained over a thirty year period. Check it out, you'll be glad you did.